| November 2020 |
| Wed 11: |
969 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
41.57g |
|
145.82g |
|
-
|
-
|
| Sat 7: |
423 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
19.99g |
|
55.93g |
|
-
|
-
|
| Fri 6: |
1104 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
51.52g |
|
138.95g |
|
-
|
-
|
| Thu 5: |
1094 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
45.22g |
|
179.58g |
|
-
|
-
|
| Wed 4: |
1393 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
52.45g |
|
180.42g |
|
-
|
-
|
| Tue 3: |
1138 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
58.55g |
|
141.29g |
|
-
|
-
|
| Mon 2: |
1392 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
39.02g |
|
166.68g |
|
-
|
-
|
| Sun 1: |
1143 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
46.30g |
|
165.39g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1492 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
50.72g |
|
230.75g |
|
-
|
-
|
| Fri 30: |
1022 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
38.93g |
|
115.92g |
|
-
|
-
|
| Thu 29: |
1139 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
37.54g |
|
135.99g |
|
-
|
-
|
| Wed 28: |
1183 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
43.97g |
|
144.97g |
|
-
|
-
|
| Tue 27: |
968 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
42.33g |
|
119.53g |
|
-
|
-
|
| Mon 26: |
1267 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
49.79g |
|
189.58g |
|
-
|
-
|
| Sun 25: |
1050 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
43.03g |
|
154.68g |
|
-
|
-
|
| Sat 24: |
768 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
27.35g |
|
122.69g |
|
-
|
-
|
| Fri 23: |
867 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
37.33g |
|
120.57g |
|
-
|
-
|
| Thu 22: |
990 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
44.88g |
|
134.86g |
|
-
|
-
|
| Wed 21: |
1516 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
58.19g |
|
193.92g |
|
-
|
-
|
| Tue 20: |
889 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
44.54g |
|
116.52g |
|
-
|
-
|
