| January 2024 |
| Sat 13: |
411 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
7.83g |
|
90.05g |
|
-
|
-
|
| Fri 12: |
680 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
24.00g |
|
91.00g |
|
-
|
-
|
| July 2023 |
| Sun 9: |
534 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
18.79g |
|
61.90g |
|
-
|
-
|
| May 2023 |
| Sat 6: |
610 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
33.00g |
|
79.00g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
548 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
10.59g |
|
33.10g |
|
-
|
-
|
| Wed 19: |
213 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
16.61g |
|
22.10g |
|
-
|
-
|
| Mon 17: |
191 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.69g |
|
5.38g |
|
39.08g |
|
-
|
-
|
| Sat 15: |
774 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
47.69g |
|
49.84g |
|
-
|
-
|
| Thu 13: |
342 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
21.77g |
|
29.72g |
|
-
|
-
|
| Tue 11: |
476 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
7.82g |
|
81.36g |
|
-
|
-
|
| Mon 10: |
383 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
7.48g |
|
44.02g |
|
-
|
-
|
| Sat 8: |
515 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
20.64g |
|
68.71g |
|
-
|
-
|
| Fri 7: |
419 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
27.20g |
|
48.96g |
|
-
|
-
|
| Thu 6: |
702 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
28.74g |
|
52.09g |
|
-
|
-
|
| Wed 5: |
846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
54.00g |
|
63.13g |
|
-
|
-
|
| Tue 4: |
443 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
23.55g |
|
42.93g |
|
-
|
-
|
| Mon 3: |
744 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
15.89g |
|
85.52g |
|
-
|
-
|
| Sun 2: |
497 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
19.98g |
|
66.53g |
|
-
|
-
|
| Sat 1: |
651 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
40.36g |
|
67.90g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
568 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
22.14g |
|
99.08g |
|
-
|
-
|
