| July 2024 |
| Tue 30: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
25.67g |
|
108.77g |
|
2013*
|
 1263
|
| Mon 29: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
14.32g |
|
116.80g |
|
1799*
|
1091
|
| Sun 28: |
2658 *
|
222%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
110.43g |
|
446.71g |
|
1871*
|
 787
|
| Sat 27: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
53.30g |
|
150.10g |
|
-
|
-
|
| Fri 26: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
34.84g |
|
146.28g |
|
1942*
|
948
|
| Thu 25: |
1372 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
42.13g |
|
180.68g |
|
1799*
|
427
|
| Wed 24: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
28.14g |
|
172.17g |
|
1799*
|
701
|
| Tue 23: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
36.50g |
|
174.81g |
|
1871*
|
688
|
| Mon 22: |
1899 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
64.69g |
|
294.19g |
|
-
|
-
|
| Fri 5: |
1047 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
39.54g |
|
125.88g |
|
1714*
|
667
|
| Thu 4: |
1164 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
51.63g |
|
133.37g |
|
1816*
|
652
|
| Wed 3: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
53.38g |
|
153.19g |
|
1746*
|
573
|
| Tue 2: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
33.54g |
|
113.33g |
|
1816*
|
618
|
| Mon 1: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
40.55g |
|
155.67g |
|
1816*
|
616
|
| June 2024 |
| Sun 30: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
49.11g |
|
145.96g |
|
1802*
|
603
|
| Sat 29: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
81.05g |
|
134.09g |
|
1781*
|
590
|
| Thu 27: |
1481 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
68.53g |
|
186.47g |
|
-
|
-
|
| Wed 26: |
1313 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
57.26g |
|
128.77g |
|
-
|
-
|
| Sun 9: |
895 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
63.48g |
|
49.18g |
|
1680*
|
785
|
| Sat 8: |
1768 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
81.50g |
|
207.06g |
|
1714*
|
54
|
