morkva_77's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Wed 27: 446 * 28%
Fat:
 
Prot:
 
Carbs:
11.14g
 
32.89g
 
59.38g
- -
Sun 17: 801 * 50%
Fat:
 
Prot:
 
Carbs:
37.48g
 
83.14g
 
34.36g
- -
Thu 14: 243 * 15%
Fat:
 
Prot:
 
Carbs:
11.42g
 
10.34g
 
27.29g
- -
Wed 13: 1041 * 65%
Fat:
 
Prot:
 
Carbs:
30.07g
 
36.36g
 
158.66g
- -
Tue 12: 441 * 28%
Fat:
 
Prot:
 
Carbs:
18.82g
 
11.06g
 
61.72g
- -
Mon 11: 1168 * 73%
Fat:
 
Prot:
 
Carbs:
37.16g
 
61.13g
 
151.46g
- -
Sun 10: 703 * 44%
Fat:
 
Prot:
 
Carbs:
25.67g
 
43.91g
 
74.16g
- -
Sat 9: 1208 * 76%
Fat:
 
Prot:
 
Carbs:
51.56g
 
58.83g
 
129.15g
- -
Fri 8: 501 * 31%
Fat:
 
Prot:
 
Carbs:
16.37g
 
22.91g
 
69.71g
- -
Thu 7: 920 * 58%
Fat:
 
Prot:
 
Carbs:
38.79g
 
30.98g
 
113.93g
- -
April 2020
Sat 25: 478 * 30%
Fat:
 
Prot:
 
Carbs:
20.18g
 
21.44g
 
55.11g
- -
Fri 24: 665 * 42%
Fat:
 
Prot:
 
Carbs:
30.13g
 
40.33g
 
59.97g
- -
Thu 23: 415 * 26%
Fat:
 
Prot:
 
Carbs:
20.82g
 
19.82g
 
39.52g
- -
Wed 22: 1015 * 63%
Fat:
 
Prot:
 
Carbs:
48.21g
 
29.35g
 
121.16g
- -
Tue 21: 241 * 15%
Fat:
 
Prot:
 
Carbs:
11.51g
 
11.67g
 
23.01g
- -
Mon 20: 523 * 33%
Fat:
 
Prot:
 
Carbs:
40.80g
 
15.33g
 
24.72g
- -
Sun 19: 367 * 23%
Fat:
 
Prot:
 
Carbs:
27.81g
 
11.18g
 
18.78g
- -
Sat 18: 648 * 40%
Fat:
 
Prot:
 
Carbs:
36.47g
 
31.18g
 
53.96g
- -
Fri 17: 330 * 21%
Fat:
 
Prot:
 
Carbs:
18.25g
 
11.41g
 
33.69g
- -
Thu 16: 396 * 25%
Fat:
 
Prot:
 
Carbs:
13.55g
 
18.27g
 
54.41g
- -
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