| September 2024 |
| Mon 2: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
53.20g |
|
77.23g |
|
-
|
-
|
| August 2024 |
| Mon 12: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
17.57g |
|
33.90g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
17.76g |
|
72.55g |
|
-
|
-
|
| April 2024 |
| Sun 7: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
32.91g |
|
40.36g |
|
-
|
-
|
| Mon 1: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
98.03g |
|
116.29g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
19.20g |
|
31.32g |
|
-
|
-
|
| Sat 23: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
104.80g |
|
141.40g |
|
-
|
-
|
| Fri 22: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
154.00g |
|
146.13g |
|
-
|
-
|
| Thu 21: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
66.92g |
|
142.76g |
|
-
|
-
|
| Wed 20: |
1492 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
120.19g |
|
120.64g |
|
-
|
-
|
| Tue 19: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
113.09g |
|
120.11g |
|
-
|
-
|
| Mon 18: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
14.20g |
|
1.00g |
|
-
|
-
|
| Fri 15: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
54.12g |
|
92.21g |
|
-
|
-
|
| Thu 14: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
74.02g |
|
125.00g |
|
-
|
-
|
| Wed 13: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
77.65g |
|
171.04g |
|
-
|
-
|
| Tue 12: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
88.40g |
|
149.91g |
|
-
|
-
|
| Mon 11: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
93.56g |
|
154.26g |
|
-
|
-
|
| Sun 10: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
102.41g |
|
106.54g |
|
-
|
-
|
| Sat 9: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
22.63g |
|
48.80g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
374 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
18.09g |
|
33.29g |
|
-
|
-
|
