| July 2024 |
| Wed 3: |
1651 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
72.55g |
|
184.57g |
|
11*
|
 1640
|
| Tue 2: |
1355 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
72.04g |
|
156.13g |
|
46*
|
1309
|
| Mon 1: |
-
|
-
|
|
128*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
205*
|
-
|
| Sat 29: |
1492 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.66g |
|
97.57g |
|
90.47g |
|
69*
|
1423
|
| Fri 28: |
1727 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
101.34g |
|
173.08g |
|
14*
|
1713
|
| Thu 27: |
1538 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
68.26g |
|
210.76g |
|
47*
|
1491
|
| Wed 26: |
526 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
38.58g |
|
49.44g |
|
20*
|
506
|
| Tue 25: |
1164 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
79.40g |
|
157.82g |
|
75*
|
1089
|
| Mon 24: |
626 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
41.49g |
|
78.67g |
|
49*
|
577
|
| Sun 23: |
-
|
-
|
|
24*
|
-
|
| Sat 22: |
-
|
-
|
|
85*
|
-
|
| Fri 21: |
-
|
-
|
|
34*
|
-
|
| Thu 20: |
1252 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
64.51g |
|
141.50g |
|
40*
|
1212
|
| Wed 19: |
-
|
-
|
|
43*
|
-
|
| Tue 18: |
-
|
-
|
|
27*
|
-
|
| Mon 17: |
-
|
-
|
|
63*
|
-
|
| Sun 16: |
-
|
-
|
|
49*
|
-
|
| Sat 15: |
-
|
-
|
|
53*
|
-
|
| Fri 14: |
-
|
-
|
|
72*
|
-
|
