| September 2024 |
| Wed 18: |
1916 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
142.06g |
|
193.08g |
|
-
|
-
|
| Thu 12: |
2788 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
163.07g |
|
365.26g |
|
-
|
-
|
| Wed 11: |
-
|
-
|
|
2559*
|
-
|
| Tue 10: |
1487 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
153.11g |
|
133.82g |
|
2683*
|
 1196
|
| Mon 9: |
-
|
-
|
|
949*
|
-
|
| Sat 7: |
-
|
-
|
|
2256*
|
-
|
| Fri 6: |
-
|
-
|
|
3039*
|
-
|
| Thu 5: |
-
|
-
|
|
2725*
|
-
|
| Wed 4: |
-
|
-
|
|
820*
|
-
|
| Tue 3: |
-
|
-
|
|
2235*
|
-
|
| Mon 2: |
-
|
-
|
|
3094*
|
-
|
| Sun 1: |
2473 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
98.51g |
|
127.31g |
|
271.11g |
|
914*
|
 1559
|
| August 2024 |
| Sat 31: |
1839 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
124.73g |
|
223.29g |
|
998*
|
841
|
| Fri 30: |
-
|
-
|
|
2246*
|
-
|
| Thu 29: |
2064 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
91.08g |
|
114.87g |
|
190.62g |
|
1821*
|
243
|
| Wed 28: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.80g |
|
45.25g |
|
2399*
|
2227
|
| Tue 27: |
-
|
-
|
|
2840*
|
-
|
| Mon 26: |
1820 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
123.52g |
|
248.13g |
|
2613*
|
793
|
| Sun 25: |
2278 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
88.74g |
|
153.18g |
|
208.30g |
|
1820*
|
458
|
| Sat 24: |
1560 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
137.68g |
|
150.29g |
|
699*
|
861
|
| Fri 23: |
1752 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
143.68g |
|
194.96g |
|
2131*
|
379
|
| Thu 22: |
1125 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
118.57g |
|
37.09g |
|
3040*
|
1915
|
