| May 2023 |
| Tue 2: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
95.63g |
|
75.28g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
267 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
27.34g |
|
18.37g |
|
-
|
-
|
| Mon 19: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
123.58g |
|
148.44g |
|
3175*
|
 1732
|
| Sat 17: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
154.24g |
|
135.12g |
|
-
|
-
|
| Fri 16: |
1842 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
150.77g |
|
153.74g |
|
3220*
|
1378
|
| Thu 15: |
2192 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
82.23g |
|
151.84g |
|
194.92g |
|
3175*
|
983
|
| Wed 14: |
2066 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
126.60g |
|
249.08g |
|
3220*
|
1154
|
| Tue 13: |
1795 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
140.07g |
|
221.56g |
|
3220*
|
1425
|
| Mon 12: |
1779 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
107.24g |
|
227.86g |
|
3175*
|
1396
|
| May 2022 |
| Wed 18: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
113.32g |
|
203.83g |
|
-
|
-
|
| Wed 11: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
79.34g |
|
163.74g |
|
-
|
-
|
| Sat 7: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
118.73g |
|
179.67g |
|
2283
|
764
|
| Wed 4: |
1481
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
116.52g |
|
195.05g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
122.88g |
|
174.80g |
|
-
|
-
|
| Mon 21: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
88.57g |
|
154.81g |
|
-
|
-
|
| November 2021 |
| Sat 27: |
946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
59.19g |
|
126.21g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
99.14g |
|
187.04g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
66.37g |
|
165.63g |
|
2621*
|
1399
|
| Tue 18: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
20.67g |
|
59.91g |
|
-
|
-
|
| Mon 17: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
76.93g |
|
164.66g |
|
-
|
-
|
