| November 2021 |
| Fri 19: |
143 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
3.14g |
|
13.16g |
|
-
|
-
|
| December 2020 |
| Sun 13: |
487 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
27.66g |
|
36.07g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
276 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
10.68g |
|
52.47g |
|
-
|
-
|
| October 2020 |
| Wed 7: |
1364 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
41.79g |
|
221.49g |
|
-
|
-
|
| September 2020 |
| Sat 12: |
726 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
32.14g |
|
105.72g |
|
-
|
-
|
| Wed 9: |
1413 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
43.02g |
|
177.64g |
|
-
|
-
|
| Fri 4: |
885 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
51.60g |
|
94.72g |
|
-
|
-
|
| Thu 3: |
1268 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
47.24g |
|
187.14g |
|
-
|
-
|
| Wed 2: |
993 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
42.10g |
|
132.84g |
|
-
|
-
|
| Tue 1: |
1000 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
36.70g |
|
115.45g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
216 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
10.03g |
|
13.41g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
821 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
27.40g |
|
109.15g |
|
-
|
-
|
| March 2020 |
| Thu 5: |
436 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
11.85g |
|
49.35g |
|
-
|
-
|
| Wed 4: |
837 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
33.19g |
|
97.74g |
|
-
|
-
|
| Tue 3: |
1451 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
58.43g |
|
137.65g |
|
-
|
-
|
| Mon 2: |
1057 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
23.32g |
|
135.63g |
|
-
|
-
|
| February 2020 |
| Fri 28: |
1233 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
52.46g |
|
186.83g |
|
-
|
-
|
| Thu 27: |
1223 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
60.80g |
|
137.20g |
|
-
|
-
|
| Wed 26: |
1383 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
64.61g |
|
236.95g |
|
-
|
-
|
| Tue 25: |
589 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
25.17g |
|
102.13g |
|
-
|
-
|
