| November 2023 |
| Thu 2: |
398 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
30.54g |
|
34.81g |
|
-
|
-
|
| December 2021 |
| Fri 10: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
51.98g |
|
38.82g |
|
-
|
-
|
| Thu 9: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
55.33g |
|
91.91g |
|
-
|
-
|
| Wed 8: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
43.45g |
|
77.93g |
|
-
|
-
|
| Tue 7: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
92.92g |
|
121.76g |
|
-
|
-
|
| Mon 6: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
65.20g |
|
77.10g |
|
-
|
-
|
| Sun 5: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
91.72g |
|
130.74g |
|
-
|
-
|
| Sat 4: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
116.45g |
|
85.57g |
|
-
|
-
|
| Fri 3: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
66.25g |
|
119.54g |
|
-
|
-
|
| Thu 2: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
73.71g |
|
160.87g |
|
-
|
-
|
| Wed 1: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
101.56g |
|
123.77g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
72.41g |
|
120.54g |
|
-
|
-
|
| Mon 29: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
87.33g |
|
151.04g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
421 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
20.29g |
|
43.73g |
|
-
|
-
|
| Fri 25: |
1825 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
104.19g |
|
248.69g |
|
-
|
-
|
| Thu 24: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
93.67g |
|
176.08g |
|
-
|
-
|
| Wed 23: |
1645 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
67.09g |
|
207.48g |
|
-
|
-
|
| May 2021 |
| Wed 19: |
-
|
-
|
|
498*
|
-
|
| Tue 18: |
-
|
-
|
|
2053*
|
-
|
| Mon 17: |
-
|
-
|
|
2002*
|
-
|
| Sun 16: |
-
|
-
|
|
1749*
|
-
|
| Sat 15: |
-
|
-
|
|
1779*
|
-
|
| Fri 14: |
-
|
-
|
|
1835*
|
-
|
| Wed 12: |
-
|
-
|
|
1749*
|
-
|
| Tue 11: |
-
|
-
|
|
1883*
|
-
|
| Mon 10: |
-
|
-
|
|
2098*
|
-
|
| Sun 9: |
-
|
-
|
|
1759*
|
-
|
| Sat 8: |
-
|
-
|
|
2090*
|
-
|
| Fri 7: |
-
|
-
|
|
1781*
|
-
|
| Thu 6: |
-
|
-
|
|
1960*
|
-
|
| Wed 5: |
-
|
-
|
|
1839*
|
-
|
| Tue 4: |
-
|
-
|
|
1916*
|
-
|
| Mon 3: |
-
|
-
|
|
2015*
|
-
|
| Sun 2: |
-
|
-
|
|
1802*
|
-
|
| Sat 1: |
-
|
-
|
|
1770*
|
-
|
| April 2021 |
| Fri 30: |
-
|
-
|
|
1976*
|
-
|
| Thu 29: |
-
|
-
|
|
2056*
|
-
|
