| April 2023 |
| Thu 20: |
1257 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
49.01g |
|
144.52g |
|
-
|
-
|
| Wed 19: |
1942 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
109.93g |
|
74.06g |
|
182.16g |
|
-
|
-
|
| October 2022 |
| Sun 16: |
1049 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
34.03g |
|
128.43g |
|
-
|
-
|
| Sat 15: |
901 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
27.49g |
|
122.76g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
136 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
8.37g |
|
3.48g |
|
-
|
-
|
| Wed 19: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
2.45g |
|
13.59g |
|
-
|
-
|
| Tue 18: |
113 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
11.30g |
|
2.59g |
|
-
|
-
|
| Fri 14: |
287 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
14.19g |
|
38.24g |
|
-
|
-
|
| Wed 12: |
558 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
38.60g |
|
56.53g |
|
-
|
-
|
| Tue 11: |
802 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
63.76g |
|
93.61g |
|
-
|
-
|
| Mon 10: |
829 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
35.63g |
|
100.95g |
|
-
|
-
|
| Sun 9: |
801 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
50.83g |
|
49.26g |
|
-
|
-
|
| Thu 6: |
879 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
22.94g |
|
94.99g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
305 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
14.53g |
|
31.54g |
|
-
|
-
|
| Sun 26: |
549 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
31.61g |
|
47.72g |
|
-
|
-
|
| Sun 19: |
797 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
37.47g |
|
99.29g |
|
-
|
-
|
| June 2021 |
| Sat 12: |
587 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
26.66g |
|
55.56g |
|
-
|
-
|
| April 2021 |
| Mon 12: |
1123 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
39.22g |
|
142.50g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
397 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
17.20g |
|
69.44g |
|
-
|
-
|
| Fri 5: |
185 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
6.58g |
|
25.84g |
|
-
|
-
|
