| September 2024 |
| Mon 2: |
981 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
51.34g |
|
110.94g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
1152 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
32.82g |
|
137.56g |
|
-
|
-
|
| Mon 15: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
43.04g |
|
119.75g |
|
-
|
-
|
| Mon 8: |
705 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
21.20g |
|
89.93g |
|
-
|
-
|
| Wed 3: |
456 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
17.20g |
|
33.28g |
|
-
|
-
|
| Tue 2: |
445 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
10.83g |
|
57.59g |
|
-
|
-
|
| Mon 1: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
40.82g |
|
155.10g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
899 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
43.09g |
|
106.80g |
|
-
|
-
|
| Thu 27: |
1079 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
49.94g |
|
87.70g |
|
-
|
-
|
| Wed 26: |
1053 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
45.26g |
|
135.52g |
|
-
|
-
|
| Tue 25: |
591 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
14.10g |
|
87.72g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
1766 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
86.16g |
|
47.17g |
|
198.38g |
|
-
|
-
|
| Mon 20: |
789 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
20.94g |
|
105.45g |
|
-
|
-
|
| March 2024 |
| Sun 17: |
188 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
24.37g |
|
0.41g |
|
-
|
-
|
| Wed 13: |
133 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
1.82g |
|
12.57g |
|
-
|
-
|
| Tue 12: |
1199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
49.92g |
|
125.42g |
|
-
|
-
|
| Mon 11: |
1181 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
39.38g |
|
135.86g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
53.22g |
|
145.24g |
|
-
|
-
|
| Wed 21: |
1021 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
52.43g |
|
111.56g |
|
-
|
-
|
| Tue 20: |
1073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
44.87g |
|
134.17g |
|
-
|
-
|
