| October 2020 |
| Fri 9: |
274 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
11.88g |
|
36.18g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
352 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
19.15g |
|
22.70g |
|
-
|
-
|
| Tue 22: |
670 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
29.72g |
|
73.84g |
|
-
|
-
|
| Mon 21: |
408 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
20.57g |
|
41.16g |
|
-
|
-
|
| Sun 20: |
437 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
12.26g |
|
49.70g |
|
-
|
-
|
| Fri 18: |
791 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
31.46g |
|
89.19g |
|
-
|
-
|
| Wed 16: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
65.83g |
|
132.63g |
|
2360*
|
 1157
|
| Tue 15: |
828 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
55.34g |
|
66.61g |
|
2430*
|
1602
|
| Mon 14: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
49.16g |
|
101.73g |
|
-
|
-
|
| Sun 13: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
58.03g |
|
133.04g |
|
2672*
|
1481
|
| Sat 12: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
44.15g |
|
126.72g |
|
2421*
|
1320
|
| Sun 6: |
499 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
23.44g |
|
68.36g |
|
-
|
-
|
| Sat 5: |
343 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
17.02g |
|
31.92g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
540 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
11.39g |
|
82.33g |
|
-
|
-
|
| Mon 24: |
617 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
19.96g |
|
61.37g |
|
-
|
-
|
| Sat 22: |
559 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
28.94g |
|
36.37g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
436 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
22.49g |
|
39.52g |
|
-
|
-
|
| Sun 5: |
363 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
26.45g |
|
7.43g |
|
-
|
-
|
| June 2020 |
| Tue 16: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
31.69g |
|
110.05g |
|
-
|
-
|
| Mon 15: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
18.72g |
|
61.01g |
|
-
|
-
|
