| January 2021 |
| Sat 30: |
304 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
8.40g |
|
39.10g |
|
-
|
-
|
| Fri 29: |
330 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
6.30g |
|
46.60g |
|
1269*
|
 939
|
| June 2020 |
| Fri 12: |
276 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
5.00g |
|
43.50g |
|
1213*
|
937
|
| Thu 11: |
502 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
15.73g |
|
58.24g |
|
1218*
|
716
|
| Wed 10: |
394 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
16.59g |
|
55.95g |
|
1213*
|
819
|
| Tue 9: |
310 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
11.10g |
|
37.20g |
|
1282*
|
972
|
| Mon 8: |
486 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
18.20g |
|
43.20g |
|
1282*
|
796
|
| Fri 5: |
146 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
2.04g |
|
21.00g |
|
1218*
|
1072
|
| Thu 4: |
382 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
11.24g |
|
53.80g |
|
1287*
|
905
|
| Wed 3: |
443 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
23.80g |
|
46.30g |
|
1223*
|
780
|
| Tue 2: |
456 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
16.19g |
|
70.45g |
|
1218*
|
762
|
| Mon 1: |
431 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
24.54g |
|
28.50g |
|
1352*
|
921
|
| May 2020 |
| Sun 31: |
603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
35.93g |
|
55.65g |
|
1282*
|
679
|
| Sat 30: |
565 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
41.94g |
|
26.55g |
|
1286*
|
721
|
| Fri 29: |
532 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
9.59g |
|
63.35g |
|
1211*
|
679
|
| Thu 28: |
565 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
38.94g |
|
63.10g |
|
1218*
|
653
|
| Wed 27: |
321 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
22.24g |
|
35.70g |
|
1280*
|
959
|
| Tue 26: |
488 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
16.34g |
|
58.80g |
|
1269*
|
781
|
| Mon 25: |
241 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
12.50g |
|
20.10g |
|
1423*
|
1182
|
| Sun 24: |
834 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
18.87g |
|
98.36g |
|
1296*
|
462
|
