lumilie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 27: 1241 * 48%
Fat:
 
Prot:
 
Carbs:
66.64g
 
50.75g
 
107.41g
- -
Wed 26: 687 * 26%
Fat:
 
Prot:
 
Carbs:
33.70g
 
18.45g
 
74.81g
- -
Tue 25: 1033 * 40%
Fat:
 
Prot:
 
Carbs:
41.16g
 
52.14g
 
107.94g
- -
Mon 24: 1070 * 41%
Fat:
 
Prot:
 
Carbs:
50.33g
 
28.23g
 
121.73g
- -
Thu 13: 566 * 22%
Fat:
 
Prot:
 
Carbs:
24.83g
 
32.05g
 
50.69g
- -
Wed 12: 1262 * 49%
Fat:
 
Prot:
 
Carbs:
64.29g
 
59.05g
 
86.25g
- -
Tue 11: 1622 * 62%
Fat:
 
Prot:
 
Carbs:
121.81g
 
87.75g
 
41.73g
- -
Mon 10: 1281 * 49%
Fat:
 
Prot:
 
Carbs:
64.75g
 
41.25g
 
126.82g
- -
Sun 9: 1363 * 52%
Fat:
 
Prot:
 
Carbs:
83.39g
 
58.27g
 
94.74g
- -
Sat 8: 622 * 24%
Fat:
 
Prot:
 
Carbs:
41.83g
 
24.79g
 
34.95g
- -
Fri 7: 1435 * 55%
Fat:
 
Prot:
 
Carbs:
60.44g
 
53.77g
 
110.39g
- -
Thu 6: 1397 * 54%
Fat:
 
Prot:
 
Carbs:
51.04g
 
52.56g
 
155.78g
- -
Wed 5: 1266 * 49%
Fat:
 
Prot:
 
Carbs:
76.11g
 
46.23g
 
93.27g
- -
Tue 4: 1910 * 73%
Fat:
 
Prot:
 
Carbs:
82.65g
 
68.68g
 
162.46g
- -
Mon 3: 1318 * 51%
Fat:
 
Prot:
 
Carbs:
73.77g
 
60.37g
 
96.96g
- -
Sat 1: 2380 * 92%
Fat:
 
Prot:
 
Carbs:
90.65g
 
63.67g
 
210.22g
- -
May 2024
Fri 31: 1387 * 53%
Fat:
 
Prot:
 
Carbs:
78.10g
 
46.39g
 
124.61g
- -
Thu 30: 1079 * 42%
Fat:
 
Prot:
 
Carbs:
47.26g
 
63.85g
 
92.73g
- -
Wed 29: 1029 * 40%
Fat:
 
Prot:
 
Carbs:
45.16g
 
29.71g
 
121.67g
- -
Tue 28: 1205 * 46%
Fat:
 
Prot:
 
Carbs:
59.26g
 
41.96g
 
124.51g
- -
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