| July 2020 |
| Wed 8: |
323 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
23.12g |
|
15.88g |
|
-
|
-
|
| Tue 7: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
16.51g |
|
14.88g |
|
-
|
-
|
| Mon 6: |
628 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
48.38g |
|
70.22g |
|
-
|
-
|
| Sun 5: |
313 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
18.42g |
|
29.69g |
|
-
|
-
|
| Sat 4: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
71.11g |
|
58.35g |
|
-
|
-
|
| Fri 3: |
651 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
31.88g |
|
75.48g |
|
-
|
-
|
| Thu 2: |
667 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
46.91g |
|
49.83g |
|
-
|
-
|
| Wed 1: |
552 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
37.63g |
|
67.89g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
730 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
59.15g |
|
64.82g |
|
-
|
-
|
| Mon 29: |
615 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
33.98g |
|
92.38g |
|
-
|
-
|
| Fri 26: |
774 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
63.78g |
|
84.49g |
|
-
|
-
|
| Thu 25: |
823 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
60.48g |
|
66.56g |
|
2304*
|
 1481
|
| Wed 24: |
787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
35.46g |
|
119.01g |
|
1886*
|
1099
|
| Tue 23: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
53.87g |
|
88.92g |
|
-
|
-
|
| Mon 22: |
515 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
35.24g |
|
72.80g |
|
-
|
-
|
| Sun 21: |
703 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
37.07g |
|
71.68g |
|
2061*
|
1358
|
| Wed 10: |
458 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
23.83g |
|
23.40g |
|
-
|
-
|
| May 2020 |
| Wed 13: |
157 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
16.00g |
|
3.00g |
|
-
|
-
|
| Tue 12: |
496 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
31.89g |
|
34.29g |
|
-
|
-
|
