| September 2021 |
| Sun 26: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
38.12g |
|
207.55g |
|
-
|
-
|
| Sat 25: |
896 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
50.26g |
|
82.90g |
|
-
|
-
|
| Fri 24: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
28.99g |
|
113.80g |
|
-
|
-
|
| Thu 23: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
24.88g |
|
159.19g |
|
-
|
-
|
| Wed 22: |
1173 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
59.52g |
|
126.99g |
|
-
|
-
|
| Tue 21: |
962 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
36.61g |
|
139.47g |
|
-
|
-
|
| Mon 20: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
46.97g |
|
171.92g |
|
-
|
-
|
| Sat 18: |
770 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
19.39g |
|
133.01g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
597 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
34.36g |
|
65.12g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
887 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
81.47g |
|
61.66g |
|
-
|
-
|
| August 2020 |
| Fri 7: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
61.25g |
|
154.62g |
|
-
|
-
|
| Wed 5: |
903 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
46.15g |
|
74.24g |
|
-
|
-
|
| Tue 4: |
1262 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
28.42g |
|
259.29g |
|
-
|
-
|
| May 2020 |
| Sat 16: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
60.29g |
|
232.34g |
|
-
|
-
|
| Fri 15: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
65.58g |
|
213.40g |
|
-
|
-
|
| Thu 14: |
916 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
35.11g |
|
169.91g |
|
-
|
-
|
| Wed 13: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
38.18g |
|
289.09g |
|
-
|
-
|
| April 2020 |
| Mon 27: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
13.00g |
|
53.76g |
|
-
|
-
|
| Fri 24: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
36.26g |
|
180.65g |
|
2117*
|
 1033
|
| Thu 23: |
1644 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
119.06g |
|
167.60g |
|
2159*
|
515
|
