| July 2024 |
| Wed 17: |
905 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
60.20g |
|
78.37g |
|
-
|
-
|
| Tue 16: |
276 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
18.16g |
|
31.46g |
|
-
|
-
|
| Mon 15: |
253 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
16.79g |
|
20.38g |
|
-
|
-
|
| Fri 12: |
855 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
65.71g |
|
89.46g |
|
2231*
|
 1376
|
| Thu 11: |
1026 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
57.61g |
|
81.33g |
|
-
|
-
|
| Wed 10: |
1196 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
92.49g |
|
59.91g |
|
-
|
-
|
| Tue 9: |
998 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
62.19g |
|
98.87g |
|
-
|
-
|
| Mon 8: |
1017 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
55.70g |
|
96.60g |
|
2231*
|
1214
|
| Fri 5: |
1047 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
69.38g |
|
114.92g |
|
-
|
-
|
| Tue 2: |
1081 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
57.82g |
|
131.08g |
|
-
|
-
|
| Mon 1: |
1117 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
64.94g |
|
111.58g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
584 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
47.10g |
|
72.99g |
|
-
|
-
|
| Sun 23: |
949 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
75.95g |
|
155.59g |
|
-
|
-
|
| Sun 16: |
604 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
38.99g |
|
65.98g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
1295 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
85.43g |
|
81.53g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
590 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
48.74g |
|
35.90g |
|
-
|
-
|
| Tue 9: |
1594 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
77.35g |
|
89.29g |
|
135.73g |
|
-
|
-
|
| Mon 8: |
1326 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
86.24g |
|
139.68g |
|
2149*
|
823
|
| Sun 7: |
600 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
52.80g |
|
54.12g |
|
-
|
-
|
| Sat 6: |
641 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
36.79g |
|
64.24g |
|
1985*
|
1344
|
