| February 2022 |
| Fri 4: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
32.91g |
|
114.01g |
|
-
|
-
|
| Tue 1: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
35.44g |
|
93.04g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
44.85g |
|
167.36g |
|
-
|
-
|
| Fri 28: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
33.77g |
|
75.15g |
|
-
|
-
|
| Thu 27: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
38.94g |
|
101.68g |
|
-
|
-
|
| Tue 25: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
27.42g |
|
76.23g |
|
-
|
-
|
| Mon 24: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
96.43g |
|
49.51g |
|
89.59g |
|
-
|
-
|
| Sun 23: |
342 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
20.01g |
|
21.00g |
|
-
|
-
|
| Sat 22: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
32.78g |
|
50.96g |
|
-
|
-
|
| Thu 20: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
43.88g |
|
183.88g |
|
-
|
-
|
| Wed 19: |
944 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
48.24g |
|
96.41g |
|
-
|
-
|
| Tue 18: |
579 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
26.88g |
|
62.45g |
|
-
|
-
|
| Mon 17: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
8.91g |
|
36.53g |
|
-
|
-
|
| Sat 15: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
38.36g |
|
135.89g |
|
-
|
-
|
| Wed 12: |
236 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
13.11g |
|
21.49g |
|
-
|
-
|
| Mon 3: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
38.13g |
|
138.71g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
725 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
20.98g |
|
105.97g |
|
-
|
-
|
| Tue 14: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
41.52g |
|
85.39g |
|
-
|
-
|
| Mon 13: |
371 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
16.91g |
|
47.78g |
|
-
|
-
|
| Fri 10: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
8.91g |
|
36.53g |
|
-
|
-
|
