| December 2021 |
| Thu 23: |
943 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
47.21g |
|
105.87g |
|
789*
|
 154
|
| March 2020 |
| Thu 12: |
309 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
21.66g |
|
10.92g |
|
-
|
-
|
| Wed 11: |
411 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
25.27g |
|
34.65g |
|
-
|
-
|
| Tue 10: |
65 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.55g |
|
11.39g |
|
-
|
-
|
| Mon 9: |
577 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
29.45g |
|
65.21g |
|
-
|
-
|
| Thu 5: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.03g |
|
0.10g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
1025 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
40.77g |
|
141.46g |
|
-
|
-
|
| Fri 28: |
1117 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
60.17g |
|
132.04g |
|
395*
|
722
|
| Thu 27: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Wed 26: |
1008 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
43.85g |
|
117.73g |
|
291*
|
717
|
| Tue 25: |
459 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
13.86g |
|
81.70g |
|
-
|
-
|
| Mon 24: |
645 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
28.92g |
|
18.35g |
|
340*
|
305
|
| Sun 23: |
924 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
53.70g |
|
45.95g |
|
583*
|
341
|
| Tue 18: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.47g |
|
-
|
-
|
| Mon 17: |
669 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
60.70g |
|
20.66g |
|
680*
|
 11
|
| Sun 16: |
186 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
7.68g |
|
5.05g |
|
-
|
-
|
| Sat 15: |
1274 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
80.59g |
|
38.02g |
|
105.33g |
|
-
|
-
|
| Fri 14: |
849 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
70.97g |
|
41.99g |
|
608*
|
241
|
| Thu 13: |
894 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
59.92g |
|
64.85g |
|
-
|
-
|
