| April 2024 |
| Sun 14: |
528 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
27.11g |
|
38.93g |
|
1348*
|
 820
|
| January 2022 |
| Tue 11: |
183 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
8.60g |
|
29.40g |
|
-
|
-
|
| February 2020 |
| Mon 24: |
1204 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
32.81g |
|
112.90g |
|
-
|
-
|
| Sun 23: |
296 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
16.10g |
|
49.50g |
|
-
|
-
|
| Sat 22: |
570 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
15.40g |
|
121.32g |
|
-
|
-
|
| Fri 21: |
809 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
29.26g |
|
147.50g |
|
-
|
-
|
| Thu 20: |
670 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
26.45g |
|
125.52g |
|
-
|
-
|
| Wed 19: |
829 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
50.77g |
|
125.48g |
|
-
|
-
|
| Tue 18: |
1091 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
74.91g |
|
101.63g |
|
-
|
-
|
| Mon 17: |
1132 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
63.67g |
|
157.77g |
|
-
|
-
|
| Sun 16: |
1053 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
43.09g |
|
161.62g |
|
-
|
-
|
| Sat 15: |
908 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
32.45g |
|
125.08g |
|
-
|
-
|
| Fri 14: |
1217 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
45.97g |
|
189.56g |
|
-
|
-
|
| Thu 13: |
708 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
45.83g |
|
69.90g |
|
-
|
-
|
| Wed 12: |
635 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
45.01g |
|
84.97g |
|
-
|
-
|
| Tue 11: |
903 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
43.14g |
|
138.02g |
|
-
|
-
|
| Mon 10: |
921 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
76.51g |
|
58.67g |
|
2443*
|
1522
|
| Sun 9: |
1132 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
63.35g |
|
109.30g |
|
-
|
-
|
| Sat 8: |
943 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
69.77g |
|
109.21g |
|
-
|
-
|
| Fri 7: |
1080 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
58.33g |
|
172.80g |
|
2168*
|
1088
|
