| February 2024 |
| Tue 20: |
353 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
14.68g |
|
51.08g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
223 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
6.77g |
|
38.77g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
12.33g |
|
63.78g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
321 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
5.66g |
|
64.59g |
|
-
|
-
|
| Mon 20: |
371 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
13.18g |
|
60.74g |
|
-
|
-
|
| August 2021 |
| Tue 17: |
944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
49.32g |
|
114.08g |
|
-
|
-
|
| Wed 11: |
438 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
6.45g |
|
22.02g |
|
-
|
-
|
| Tue 3: |
245 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
8.65g |
|
38.39g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
443 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
13.19g |
|
62.60g |
|
-
|
-
|
| Mon 12: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
5.76g |
|
2.10g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
70.50g |
|
137.22g |
|
-
|
-
|
| Sun 27: |
695 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
27.40g |
|
97.90g |
|
-
|
-
|
| Sat 26: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
13.92g |
|
81.90g |
|
-
|
-
|
| Wed 2: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
5.42g |
|
36.92g |
|
-
|
-
|
| January 2021 |
| Mon 4: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
26.33g |
|
29.65g |
|
-
|
-
|
| Sun 3: |
397 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
10.41g |
|
58.20g |
|
-
|
-
|
| Sat 2: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
81.75g |
|
164.02g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
349 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
8.86g |
|
64.33g |
|
-
|
-
|
| Tue 29: |
871 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
31.58g |
|
88.45g |
|
-
|
-
|
| Mon 28: |
872 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
32.70g |
|
118.90g |
|
-
|
-
|
