Cheshii's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 25: 1726 * 96%
Fat:
 
Prot:
 
Carbs:
95.65g
 
49.67g
 
161.61g
- -
Wed 24: 1048 * 58%
Fat:
 
Prot:
 
Carbs:
41.32g
 
71.93g
 
91.19g
- -
Tue 23: 1857 * 103%
Fat:
 
Prot:
 
Carbs:
83.90g
 
57.41g
 
212.38g
- -
Mon 22: 1461 * 81%
Fat:
 
Prot:
 
Carbs:
51.94g
 
43.29g
 
194.91g
- -
Sat 20: 1796 * 100%
Fat:
 
Prot:
 
Carbs:
100.44g
 
66.66g
 
151.48g
- -
Thu 18: 1797 * 100%
Fat:
 
Prot:
 
Carbs:
85.93g
 
49.01g
 
201.80g
- -
Wed 17: 1714 * 95%
Fat:
 
Prot:
 
Carbs:
91.86g
 
71.95g
 
147.09g
- -
Tue 16: 1118 * 62%
Fat:
 
Prot:
 
Carbs:
54.73g
 
33.96g
 
120.80g
- -
Mon 15: 1632 * 91%
Fat:
 
Prot:
 
Carbs:
74.46g
 
38.85g
 
197.45g
- -
February 2024
Wed 14: 427 * 24%
Fat:
 
Prot:
 
Carbs:
19.00g
 
11.03g
 
50.49g
- -
Tue 13: 1417 * 79%
Fat:
 
Prot:
 
Carbs:
59.31g
 
45.52g
 
170.44g
- -
Fri 9: 418 * 23%
Fat:
 
Prot:
 
Carbs:
22.73g
 
17.10g
 
34.51g
- -
Wed 7: 1585 * 88%
Fat:
 
Prot:
 
Carbs:
92.61g
 
49.15g
 
132.50g
- -
Tue 6: 1462 * 81%
Fat:
 
Prot:
 
Carbs:
57.86g
 
50.77g
 
184.64g
- -
Mon 5: 1684 * 94%
Fat:
 
Prot:
 
Carbs:
79.80g
 
38.93g
 
195.90g
- -
Sun 4: 1217 * 68%
Fat:
 
Prot:
 
Carbs:
57.24g
 
37.42g
 
131.51g
- -
Fri 2: 1445 * 80%
Fat:
 
Prot:
 
Carbs:
64.68g
 
34.68g
 
180.41g
- -
Thu 1: 1779 * 99%
Fat:
 
Prot:
 
Carbs:
87.21g
 
31.61g
 
212.82g
- -
January 2024
Wed 31: 1707 * 95%
Fat:
 
Prot:
 
Carbs:
51.97g
 
75.65g
 
229.03g
- -
Tue 30: 1293 * 72%
Fat:
 
Prot:
 
Carbs:
69.26g
 
28.84g
 
136.20g
- -
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