| September 2024 |
| Mon 16: |
971 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
59.30g |
|
60.54g |
|
-
|
-
|
| Tue 10: |
202 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
3.96g |
|
14.40g |
|
-
|
-
|
| Mon 9: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
5.41g |
|
22.51g |
|
-
|
-
|
| Sat 7: |
756 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
45.95g |
|
68.85g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
297 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
20.40g |
|
34.50g |
|
-
|
-
|
| Mon 26: |
1379 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
113.11g |
|
130.38g |
|
-
|
-
|
| Sat 24: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
30.00g |
|
3.75g |
|
-
|
-
|
| Thu 22: |
699 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
51.25g |
|
65.31g |
|
-
|
-
|
| Wed 21: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
1.00g |
|
80.00g |
|
-
|
-
|
| Tue 20: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
60.35g |
|
133.87g |
|
-
|
-
|
| Mon 19: |
442 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
45.51g |
|
8.89g |
|
-
|
-
|
| Sun 18: |
1780 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
127.70g |
|
116.04g |
|
-
|
-
|
| Fri 16: |
932 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
75.46g |
|
70.09g |
|
-
|
-
|
| Thu 15: |
1205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
77.79g |
|
99.04g |
|
-
|
-
|
| Wed 14: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
78.61g |
|
98.59g |
|
-
|
-
|
| Sun 11: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
63.25g |
|
98.68g |
|
-
|
-
|
| Sat 10: |
1319 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
65.27g |
|
119.02g |
|
-
|
-
|
| Fri 9: |
1047 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
69.71g |
|
118.51g |
|
-
|
-
|
| Thu 8: |
1367 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
61.38g |
|
151.10g |
|
-
|
-
|
