| February 2024 |
| Sat 3: |
204 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
16.82g |
|
17.26g |
|
-
|
-
|
| Thu 1: |
1444 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
83.43g |
|
61.11g |
|
110.78g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
371 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
38.22g |
|
30.07g |
|
-
|
-
|
| Wed 1: |
1837 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
50.34g |
|
288.41g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1361 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
54.24g |
|
228.38g |
|
-
|
-
|
| Mon 30: |
1911 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
112.81g |
|
55.01g |
|
175.37g |
|
-
|
-
|
| September 2022 |
| Wed 7: |
734 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
44.20g |
|
70.41g |
|
-
|
-
|
| Tue 6: |
1819 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
56.53g |
|
268.12g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
1386 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
101.65g |
|
83.58g |
|
34.22g |
|
-
|
-
|
| Tue 15: |
156 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
5.71g |
|
24.76g |
|
-
|
-
|
| May 2021 |
| Thu 13: |
1759 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
118.97g |
|
37.71g |
|
137.90g |
|
-
|
-
|
| Mon 3: |
997 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
56.87g |
|
128.49g |
|
-
|
-
|
| Sat 1: |
556 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
15.07g |
|
63.29g |
|
-
|
-
|
| March 2021 |
| Tue 9: |
313 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
7.12g |
|
38.29g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
282 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
18.73g |
|
22.73g |
|
-
|
-
|
| November 2020 |
| Mon 16: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| February 2020 |
| Wed 26: |
497 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
26.73g |
|
43.41g |
|
-
|
-
|
| Fri 21: |
474 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
19.14g |
|
51.64g |
|
-
|
-
|
| Fri 14: |
615 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
17.48g |
|
115.15g |
|
-
|
-
|
| Thu 13: |
328 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
5.79g |
|
45.02g |
|
-
|
-
|
