| September 2024 |
| Sun 29: |
150 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.01g |
|
2.77g |
|
36.78g |
|
-
|
-
|
| Sat 28: |
509 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
6.84g |
|
48.38g |
|
-
|
-
|
| Fri 27: |
397 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
7.40g |
|
98.77g |
|
-
|
-
|
| Thu 26: |
698 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
15.45g |
|
173.45g |
|
-
|
-
|
| Wed 25: |
558 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
1.94g |
|
4.47g |
|
146.80g |
|
-
|
-
|
| Tue 24: |
726 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
8.19g |
|
186.05g |
|
-
|
-
|
| Mon 23: |
602 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
6.63g |
|
155.44g |
|
-
|
-
|
| August 2024 |
| Mon 5: |
183 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
1.67g |
|
47.53g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
71 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
0.87g |
|
18.27g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
238 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
13.02g |
|
0.87g |
|
-
|
-
|
| Tue 25: |
336 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
19.50g |
|
28.98g |
|
-
|
-
|
| Wed 19: |
408 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
13.92g |
|
77.61g |
|
-
|
-
|
| Tue 18: |
219 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
11.95g |
|
33.97g |
|
-
|
-
|
| Mon 3: |
138 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
2.61g |
|
31.93g |
|
-
|
-
|
| May 2024 |
| Mon 6: |
112 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
7.08g |
|
10.56g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
65 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
2.49g |
|
12.50g |
|
-
|
-
|
| Tue 16: |
631 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
9.81g |
|
74.13g |
|
-
|
-
|
| Mon 15: |
749 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
9.48g |
|
112.94g |
|
-
|
-
|
| Sun 14: |
905 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
31.46g |
|
146.85g |
|
-
|
-
|
