| November 2023 |
| Tue 28: |
76 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
5.34g |
|
2.49g |
|
-
|
-
|
| Mon 27: |
783 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
23.48g |
|
82.27g |
|
-
|
-
|
| Sun 26: |
742 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
35.90g |
|
87.75g |
|
1855*
|
 1113
|
| January 2023 |
| Tue 31: |
530 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
22.71g |
|
26.39g |
|
-
|
-
|
| August 2022 |
| Thu 4: |
741 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
58.93g |
|
45.42g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
902 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
43.65g |
|
115.50g |
|
-
|
-
|
| Thu 23: |
1006 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
54.31g |
|
166.20g |
|
-
|
-
|
| Wed 22: |
758 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
37.04g |
|
33.85g |
|
-
|
-
|
| May 2022 |
| Fri 13: |
302 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
13.21g |
|
4.44g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
0.38g |
|
-
|
-
|
| Thu 17: |
578 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
38.42g |
|
5.22g |
|
-
|
-
|
| Tue 15: |
361 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
30.96g |
|
10.05g |
|
-
|
-
|
| Mon 14: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
52.59g |
|
26.01g |
|
-
|
-
|
| Sun 13: |
570 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
30.98g |
|
21.62g |
|
-
|
-
|
| Sun 6: |
404 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
17.49g |
|
28.19g |
|
-
|
-
|
| Fri 4: |
608 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
21.66g |
|
69.00g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
757 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
1710.82g |
|
2106.69g |
|
898.52g |
|
1897*
|
1140
|
| Sat 12: |
456 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
34.20g |
|
34.84g |
|
1855*
|
1399
|
| Thu 3: |
287 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
72.52g |
|
13.78g |
|
75.56g |
|
-
|
-
|
| Wed 2: |
404 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
17.49g |
|
28.19g |
|
-
|
-
|
