| September 2024 |
| Tue 10: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
122.93g |
|
140.19g |
|
-
|
-
|
| Mon 9: |
502 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
37.14g |
|
46.24g |
|
2204*
|
 1702
|
| Sun 8: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
56.20g |
|
124.18g |
|
2172*
|
1168
|
| Sat 7: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
109.12g |
|
104.86g |
|
2498*
|
1093
|
| Fri 6: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
127.31g |
|
127.20g |
|
2090*
|
809
|
| Thu 5: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
128.65g |
|
99.09g |
|
2011*
|
880
|
| Wed 4: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
123.78g |
|
123.75g |
|
2015*
|
645
|
| Tue 3: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
98.66g |
|
127.52g |
|
1967*
|
692
|
| Mon 2: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
115.56g |
|
152.49g |
|
2099*
|
796
|
| Sun 1: |
-
|
-
|
|
2047*
|
-
|
| August 2024 |
| Sat 31: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
87.78g |
|
145.73g |
|
1973*
|
722
|
| Fri 30: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
111.03g |
|
150.07g |
|
2109*
|
866
|
| Thu 29: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
120.13g |
|
157.04g |
|
1958*
|
599
|
| Wed 28: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
160.05g |
|
116.29g |
|
2077*
|
691
|
| Tue 27: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
129.35g |
|
161.12g |
|
1958*
|
578
|
| Mon 26: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
153.02g |
|
138.20g |
|
2067*
|
686
|
| Sun 25: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
103.53g |
|
163.87g |
|
1958*
|
653
|
| Sat 24: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
126.94g |
|
160.39g |
|
1958*
|
575
|
| Fri 23: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
135.63g |
|
142.41g |
|
2077*
|
713
|
| Thu 22: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
172.03g |
|
116.81g |
|
1958*
|
572
|
| Wed 21: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
133.30g |
|
153.07g |
|
2075*
|
715
|
