| October 2023 |
| Thu 12: |
83 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.45g |
|
1.22g |
|
17.48g |
|
-
|
-
|
| Mon 9: |
889 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
51.75g |
|
88.48g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
312 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
10.23g |
|
57.44g |
|
-
|
-
|
| Sat 1: |
881 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
57.99g |
|
60.52g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
337 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
35.78g |
|
21.54g |
|
-
|
-
|
| December 2022 |
| Fri 9: |
302 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
18.71g |
|
20.12g |
|
-
|
-
|
| November 2022 |
| Thu 10: |
557 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
26.68g |
|
65.14g |
|
-
|
-
|
| Wed 9: |
625 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
52.68g |
|
13.89g |
|
-
|
-
|
| Tue 8: |
817 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
40.18g |
|
93.44g |
|
-
|
-
|
| Mon 7: |
760 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
67.63g |
|
87.33g |
|
-
|
-
|
| Fri 4: |
733 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
79.15g |
|
61.81g |
|
-
|
-
|
| Thu 3: |
829 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
45.60g |
|
94.85g |
|
-
|
-
|
| Wed 2: |
654 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
64.51g |
|
61.13g |
|
-
|
-
|
| April 2022 |
| Fri 8: |
542 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
17.65g |
|
81.71g |
|
-
|
-
|
| Thu 7: |
702 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
33.28g |
|
92.64g |
|
-
|
-
|
| Wed 6: |
623 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
23.19g |
|
91.70g |
|
-
|
-
|
| Tue 5: |
896 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
51.01g |
|
108.47g |
|
-
|
-
|
| Mon 4: |
767 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
31.69g |
|
105.08g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
767 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
32.91g |
|
86.13g |
|
-
|
-
|
| Mon 19: |
540 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
41.66g |
|
76.66g |
|
-
|
-
|
