| July 2024 |
| Tue 9: |
911 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
44.63g |
|
93.00g |
|
-
|
-
|
| Mon 8: |
1702 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
104.43g |
|
184.19g |
|
-
|
-
|
| Sat 6: |
1697 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
112.19g |
|
181.96g |
|
-
|
-
|
| Fri 5: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
96.69g |
|
128.61g |
|
-
|
-
|
| Thu 4: |
1713 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
140.87g |
|
113.24g |
|
-
|
-
|
| Wed 3: |
1635 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
113.18g |
|
166.67g |
|
-
|
-
|
| Tue 2: |
1759 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.85g |
|
116.73g |
|
170.60g |
|
-
|
-
|
| Mon 1: |
1694 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.84g |
|
115.29g |
|
139.21g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
620 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
53.06g |
|
36.79g |
|
-
|
-
|
| Thu 27: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
91.55g |
|
169.96g |
|
-
|
-
|
| Wed 26: |
1478 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
95.03g |
|
144.50g |
|
-
|
-
|
| Tue 25: |
1727 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
82.32g |
|
188.22g |
|
-
|
-
|
| Mon 24: |
1747 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.74g |
|
110.16g |
|
143.43g |
|
-
|
-
|
| Sun 23: |
1648 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.40g |
|
103.18g |
|
144.64g |
|
-
|
-
|
| Sat 22: |
1763 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.76g |
|
116.95g |
|
139.08g |
|
-
|
-
|
| Fri 21: |
1855 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
118.33g |
|
177.02g |
|
-
|
-
|
| Thu 20: |
1641 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
115.34g |
|
171.76g |
|
1717*
|
 76
|
| Wed 19: |
1873 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
109.71g |
|
212.82g |
|
1658*
|
 215
|
| Tue 18: |
1726 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
115.36g |
|
196.19g |
|
1658*
|
68
|
| Mon 17: |
1768 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.69g |
|
105.67g |
|
172.82g |
|
1658*
|
110
|
