| September 2024 |
| Tue 24: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
57.49g |
|
119.84g |
|
-
|
-
|
| Mon 23: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
61.96g |
|
146.38g |
|
-
|
-
|
| Sun 22: |
1816 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
94.06g |
|
93.85g |
|
176.33g |
|
-
|
-
|
| Sat 21: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
43.01g |
|
107.18g |
|
-
|
-
|
| Fri 20: |
1424 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.44g |
|
74.88g |
|
109.32g |
|
-
|
-
|
| Thu 19: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
54.60g |
|
154.36g |
|
-
|
-
|
| Wed 18: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
59.19g |
|
152.42g |
|
-
|
-
|
| Tue 17: |
1409 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.81g |
|
61.46g |
|
137.52g |
|
-
|
-
|
| Mon 16: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
87.92g |
|
103.10g |
|
-
|
-
|
| Sun 15: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
40.34g |
|
136.61g |
|
-
|
-
|
| Sat 14: |
1567 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
79.66g |
|
72.10g |
|
143.83g |
|
-
|
-
|
| Fri 13: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
65.25g |
|
113.03g |
|
-
|
-
|
| Wed 11: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
51.70g |
|
66.43g |
|
-
|
-
|
| Tue 10: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
67.32g |
|
164.35g |
|
-
|
-
|
| Mon 9: |
1116 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
67.91g |
|
133.01g |
|
-
|
-
|
| Sun 8: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
82.11g |
|
140.09g |
|
-
|
-
|
| Sat 7: |
1455 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
74.43g |
|
131.07g |
|
-
|
-
|
| Fri 6: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
79.53g |
|
65.24g |
|
-
|
-
|
| Thu 5: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
66.50g |
|
142.95g |
|
-
|
-
|
