| February 2023 |
| Sun 12: |
1694 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
57.80g |
|
232.85g |
|
2278*
|
 584
|
| November 2022 |
| Mon 7: |
1417 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
90.69g |
|
98.62g |
|
-
|
-
|
| January 2021 |
| Sat 23: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.05g |
|
69.85g |
|
68.18g |
|
-
|
-
|
| Wed 20: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
48.35g |
|
66.53g |
|
-
|
-
|
| Tue 19: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
75.42g |
|
42.61g |
|
-
|
-
|
| Mon 18: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
47.13g |
|
94.72g |
|
-
|
-
|
| February 2020 |
| Sat 22: |
1812 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
53.67g |
|
235.84g |
|
-
|
-
|
| Thu 13: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
46.70g |
|
106.78g |
|
-
|
-
|
| Wed 12: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
68.23g |
|
178.62g |
|
-
|
-
|
| Tue 11: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
55.14g |
|
164.94g |
|
-
|
-
|
| Thu 6: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
33.20g |
|
70.05g |
|
-
|
-
|
| Wed 5: |
1667 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
79.76g |
|
98.86g |
|
140.94g |
|
-
|
-
|
| Tue 4: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
51.30g |
|
138.22g |
|
-
|
-
|
| Mon 3: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
76.48g |
|
151.37g |
|
2131*
|
742
|
| Sun 2: |
1609 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
45.53g |
|
246.05g |
|
2251*
|
642
|
