| August 2021 |
| Fri 6: |
1113 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
35.14g |
|
200.70g |
|
-
|
-
|
| Thu 5: |
1280 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
36.69g |
|
225.00g |
|
-
|
-
|
| July 2021 |
| Fri 2: |
964 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
31.53g |
|
158.04g |
|
-
|
-
|
| Thu 1: |
1468 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
46.85g |
|
248.83g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
931 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
35.90g |
|
164.15g |
|
-
|
-
|
| Tue 29: |
1455 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
41.32g |
|
251.03g |
|
-
|
-
|
| Mon 28: |
930 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
35.35g |
|
162.43g |
|
-
|
-
|
| Sun 27: |
1603 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
58.87g |
|
283.32g |
|
-
|
-
|
| Sat 26: |
1495 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
39.37g |
|
281.91g |
|
-
|
-
|
| Wed 23: |
526 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
8.74g |
|
123.32g |
|
-
|
-
|
| Tue 22: |
1896 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
45.40g |
|
298.28g |
|
-
|
-
|
| Mon 21: |
1604 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
49.55g |
|
279.18g |
|
-
|
-
|
| Sun 20: |
1611 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
55.49g |
|
289.71g |
|
-
|
-
|
| Sat 19: |
1910 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
25.04g |
|
414.71g |
|
-
|
-
|
| Fri 18: |
1436 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
51.82g |
|
244.49g |
|
-
|
-
|
| Thu 17: |
1931 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
60.90g |
|
352.48g |
|
-
|
-
|
| Wed 16: |
2400 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
82.02g |
|
72.93g |
|
347.48g |
|
-
|
-
|
| Tue 15: |
2553 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
39.18g |
|
444.18g |
|
-
|
-
|
| Mon 14: |
1358 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
41.17g |
|
260.67g |
|
-
|
-
|
| Sun 13: |
2515 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
73.21g |
|
435.83g |
|
1543*
|
 972
|
