| April 2023 |
| March 2023 |
| Fri 17: |
1119 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
82.22g |
|
135.52g |
|
-
|
-
|
| Sat 11: |
1412 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
93.85g |
|
158.95g |
|
1596*
|
 184
|
| Thu 9: |
894 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
36.85g |
|
112.65g |
|
-
|
-
|
| Wed 8: |
724 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
31.39g |
|
80.83g |
|
-
|
-
|
| Tue 7: |
802 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
44.18g |
|
103.36g |
|
-
|
-
|
| Mon 6: |
791 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
32.51g |
|
79.13g |
|
1664*
|
873
|
| Sun 5: |
1074 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
74.45g |
|
76.74g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
536 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
43.30g |
|
48.20g |
|
-
|
-
|
| February 2020 |
| Sun 2: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
91.24g |
|
202.99g |
|
1602*
|
291
|
