| August 2023 |
| Wed 2: |
2157 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
107.17g |
|
150.93g |
|
142.26g |
|
-
|
-
|
| Tue 1: |
792 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
75.89g |
|
49.70g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
93.50g |
|
73.47g |
|
209.79g |
|
2290*
|
 301
|
| Sat 29: |
705 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
27.11g |
|
54.37g |
|
-
|
-
|
| Fri 28: |
1320 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
54.92g |
|
133.57g |
|
1951*
|
631
|
| Thu 27: |
1871 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
119.08g |
|
126.28g |
|
74.52g |
|
-
|
-
|
| Wed 26: |
1813 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
84.17g |
|
212.98g |
|
-
|
-
|
| Tue 25: |
2064 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
114.73g |
|
111.66g |
|
163.59g |
|
-
|
-
|
| Fri 21: |
1175 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
54.12g |
|
80.31g |
|
-
|
-
|
| Thu 20: |
2035 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
101.21g |
|
84.51g |
|
194.12g |
|
2377*
|
342
|
| Wed 19: |
2018 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
108.86g |
|
82.01g |
|
180.21g |
|
-
|
-
|
| Tue 18: |
2333 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
133.41g |
|
122.58g |
|
157.58g |
|
2390*
|
57
|
| Mon 17: |
2354 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
121.64g |
|
115.76g |
|
198.36g |
|
2210*
|
 144
|
| February 2023 |
| Mon 6: |
1454 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
91.97g |
|
62.84g |
|
92.79g |
|
-
|
-
|
| Sun 5: |
2458 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
142.88g |
|
141.34g |
|
151.08g |
|
-
|
-
|
| Sat 4: |
1557 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
107.93g |
|
122.83g |
|
-
|
-
|
| Wed 1: |
1296 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
40.11g |
|
121.83g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1483 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
81.07g |
|
133.65g |
|
-
|
-
|
| August 2022 |
| Wed 10: |
2023 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
116.40g |
|
77.28g |
|
166.52g |
|
-
|
-
|
| November 2021 |
| Thu 4: |
1377 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
86.44g |
|
156.92g |
|
-
|
-
|
