| September 2021 |
| Mon 13: |
185 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
4.36g |
|
41.80g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
28.69g |
|
180.99g |
|
-
|
-
|
| Tue 6: |
279 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
7.81g |
|
32.83g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
237 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
5.31g |
|
51.02g |
|
-
|
-
|
| May 2021 |
| Tue 11: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
35.19g |
|
48.98g |
|
-
|
-
|
| Mon 10: |
298 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
7.22g |
|
22.25g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
1244 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
47.24g |
|
159.03g |
|
-
|
-
|
| Wed 21: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
42.13g |
|
102.88g |
|
-
|
-
|
| Tue 20: |
851 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
38.60g |
|
78.22g |
|
-
|
-
|
| Mon 19: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
54.35g |
|
111.98g |
|
-
|
-
|
| Thu 15: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
39.77g |
|
148.21g |
|
-
|
-
|
| Wed 14: |
1480 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
35.38g |
|
136.58g |
|
-
|
-
|
| Tue 13: |
276 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
18.84g |
|
29.08g |
|
-
|
-
|
| Mon 12: |
685 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
43.30g |
|
61.88g |
|
-
|
-
|
| Sat 10: |
623 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
22.30g |
|
69.48g |
|
-
|
-
|
| Fri 9: |
693 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
28.78g |
|
73.33g |
|
-
|
-
|
| Thu 8: |
767 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
38.46g |
|
70.34g |
|
-
|
-
|
| Wed 7: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
42.62g |
|
81.92g |
|
-
|
-
|
| Tue 6: |
524 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
31.96g |
|
61.02g |
|
-
|
-
|
| Mon 5: |
322 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
23.38g |
|
27.36g |
|
-
|
-
|
