| April 2024 |
| Mon 29: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
28.56g |
|
18.39g |
|
-
|
-
|
| Tue 16: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
113.44g |
|
117.56g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
16.50g |
|
19.00g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
19.80g |
|
22.80g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
42.25g |
|
74.14g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
51.10g |
|
70.28g |
|
-
|
-
|
| Tue 10: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
43.51g |
|
99.32g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
59.63g |
|
80.22g |
|
2477*
|
 1293
|
| Wed 20: |
503 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
11.86g |
|
86.45g |
|
-
|
-
|
| Mon 18: |
1618 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.57g |
|
68.35g |
|
188.19g |
|
-
|
-
|
| Sat 16: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
28.16g |
|
51.57g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
1595 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
91.68g |
|
59.01g |
|
130.51g |
|
-
|
-
|
| March 2023 |
| Sun 19: |
1626 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
67.59g |
|
203.19g |
|
-
|
-
|
| Sat 18: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
104.69g |
|
69.67g |
|
64.12g |
|
-
|
-
|
| Fri 17: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.52g |
|
79.96g |
|
103.92g |
|
-
|
-
|
| Thu 16: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
56.19g |
|
145.16g |
|
2293*
|
1099
|
| Wed 15: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
85.84g |
|
85.77g |
|
44.03g |
|
-
|
-
|
| Tue 14: |
1629 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
50.21g |
|
276.72g |
|
-
|
-
|
| Mon 13: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
55.18g |
|
171.13g |
|
-
|
-
|
| Sun 12: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
79.22g |
|
37.73g |
|
90.11g |
|
-
|
-
|
