| August 2021 |
| Thu 5: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
27.12g |
|
155.19g |
|
-
|
-
|
| Wed 4: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
28.50g |
|
165.88g |
|
-
|
-
|
| Tue 3: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
29.87g |
|
218.26g |
|
-
|
-
|
| Mon 2: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
28.72g |
|
201.88g |
|
-
|
-
|
| Sun 1: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
30.81g |
|
172.38g |
|
-
|
-
|
| August 2020 |
| Tue 11: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
62.15g |
|
111.97g |
|
-
|
-
|
| July 2020 |
| Fri 10: |
263 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
18.78g |
|
36.49g |
|
-
|
-
|
| May 2020 |
| Thu 28: |
1439 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
52.19g |
|
185.07g |
|
-
|
-
|
| Wed 27: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
32.01g |
|
157.38g |
|
-
|
-
|
| Tue 26: |
164 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
9.31g |
|
31.23g |
|
-
|
-
|
| Mon 25: |
1612 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
47.66g |
|
229.21g |
|
-
|
-
|
| Wed 20: |
370 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
11.28g |
|
61.12g |
|
-
|
-
|
| Tue 19: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
46.21g |
|
117.45g |
|
-
|
-
|
| Mon 18: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
55.76g |
|
112.95g |
|
-
|
-
|
| Fri 15: |
215 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.27g |
|
16.82g |
|
33.10g |
|
-
|
-
|
| Thu 14: |
1684 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
61.00g |
|
203.94g |
|
-
|
-
|
| Wed 13: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
59.73g |
|
130.06g |
|
-
|
-
|
| Tue 12: |
1323 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
51.76g |
|
146.83g |
|
-
|
-
|
| Mon 11: |
1432 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
61.74g |
|
166.36g |
|
-
|
-
|
| Thu 7: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
35.90g |
|
78.67g |
|
-
|
-
|
