| December 2021 |
| Thu 9: |
377 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
16.14g |
|
28.97g |
|
-
|
-
|
| Tue 7: |
465 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
15.08g |
|
53.24g |
|
-
|
-
|
| Mon 6: |
689 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
41.46g |
|
68.09g |
|
-
|
-
|
| Fri 3: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
39.11g |
|
2.79g |
|
-
|
-
|
| September 2021 |
| Sat 18: |
762 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
22.01g |
|
69.10g |
|
-
|
-
|
| Thu 16: |
824 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
36.81g |
|
81.39g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
573 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
11.76g |
|
101.34g |
|
-
|
-
|
| Thu 26: |
1023 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
56.88g |
|
67.09g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
-
|
-
|
|
556*
|
-
|
| Tue 22: |
-
|
-
|
|
1339*
|
-
|
| Mon 21: |
-
|
-
|
|
1338*
|
-
|
| Sun 20: |
-
|
-
|
|
1340*
|
-
|
| Sat 19: |
-
|
-
|
|
1700*
|
-
|
| Fri 18: |
897 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
50.04g |
|
59.20g |
|
1543*
|
 646
|
| Thu 17: |
525 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
30.49g |
|
31.17g |
|
1841*
|
1316
|
| Wed 16: |
674 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
26.99g |
|
102.22g |
|
1852*
|
1178
|
| Tue 15: |
-
|
-
|
|
1672*
|
-
|
| Mon 14: |
-
|
-
|
|
1354*
|
-
|
| Sun 13: |
-
|
-
|
|
1931*
|
-
|
| Sat 12: |
-
|
-
|
|
1739*
|
-
|
| Fri 11: |
-
|
-
|
|
1836*
|
-
|
| Thu 10: |
-
|
-
|
|
1452*
|
-
|
| Wed 9: |
-
|
-
|
|
1955*
|
-
|
| Tue 8: |
-
|
-
|
|
1895*
|
-
|
| Mon 7: |
-
|
-
|
|
1635*
|
-
|
| Sun 6: |
-
|
-
|
|
1776*
|
-
|
| Sat 5: |
-
|
-
|
|
1869*
|
-
|
| Fri 4: |
-
|
-
|
|
1644*
|
-
|
