| November 2021 |
| Wed 17: |
1920 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
64.71g |
|
309.90g |
|
-
|
-
|
| Fri 12: |
1025 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
46.58g |
|
158.15g |
|
-
|
-
|
| Thu 4: |
313 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
8.95g |
|
42.92g |
|
2214*
|
 1901
|
| August 2021 |
| Wed 4: |
1107 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
43.04g |
|
148.73g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
489 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
13.53g |
|
73.93g |
|
2191*
|
1702
|
| Fri 23: |
743 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
38.31g |
|
136.52g |
|
-
|
-
|
| May 2021 |
| Tue 4: |
-
|
-
|
|
2127*
|
-
|
| April 2021 |
| Thu 22: |
2259 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
97.37g |
|
398.08g |
|
-
|
-
|
| Wed 14: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
36.77g |
|
246.17g |
|
-
|
-
|
| Tue 13: |
208 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
5.14g |
|
26.80g |
|
-
|
-
|
| Thu 8: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
63.94g |
|
237.02g |
|
-
|
-
|
| Tue 6: |
1812 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
65.94g |
|
261.84g |
|
-
|
-
|
| Thu 1: |
1696 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
74.78g |
|
238.70g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
373 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
35.29g |
|
44.24g |
|
-
|
-
|
| Mon 29: |
694 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
31.39g |
|
122.79g |
|
-
|
-
|
| Sun 28: |
1980 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
53.16g |
|
314.70g |
|
-
|
-
|
| Sat 27: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
31.17g |
|
248.63g |
|
-
|
-
|
| Fri 26: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
56.58g |
|
197.08g |
|
-
|
-
|
| Thu 25: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
40.60g |
|
244.06g |
|
-
|
-
|
| Wed 24: |
374 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
4.95g |
|
80.37g |
|
-
|
-
|
| Tue 23: |
1094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
31.31g |
|
159.94g |
|
-
|
-
|
