| September 2024 |
| Sat 14: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
105.25g |
|
74.59g |
|
40.71g |
|
-
|
-
|
| Fri 13: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
106.04g |
|
66.24g |
|
34.43g |
|
-
|
-
|
| Thu 12: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
108.71g |
|
64.14g |
|
34.58g |
|
-
|
-
|
| Wed 11: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
106.29g |
|
60.60g |
|
30.44g |
|
-
|
-
|
| Tue 10: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
108.83g |
|
60.70g |
|
28.57g |
|
-
|
-
|
| Mon 9: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
109.67g |
|
45.86g |
|
23.65g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
442 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
23.54g |
|
5.35g |
|
-
|
-
|
| Fri 26: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
85.45g |
|
38.34g |
|
29.14g |
|
-
|
-
|
| Wed 17: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
103.78g |
|
48.86g |
|
33.04g |
|
-
|
-
|
| Tue 16: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
100.65g |
|
68.71g |
|
42.26g |
|
-
|
-
|
| Mon 15: |
1092 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
53.97g |
|
13.81g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
619 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
35.16g |
|
10.87g |
|
-
|
-
|
| Tue 25: |
187 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
8.55g |
|
1.35g |
|
-
|
-
|
| Mon 24: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
102.92g |
|
66.19g |
|
26.09g |
|
-
|
-
|
| Sat 22: |
1073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
88.46g |
|
46.45g |
|
21.96g |
|
-
|
-
|
| Fri 21: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
99.67g |
|
62.21g |
|
29.28g |
|
-
|
-
|
| Thu 20: |
1216 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
99.14g |
|
54.00g |
|
29.64g |
|
-
|
-
|
| Wed 19: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
105.07g |
|
59.64g |
|
25.88g |
|
-
|
-
|
| Tue 18: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
95.77g |
|
68.62g |
|
25.37g |
|
-
|
-
|
| Mon 17: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
102.92g |
|
68.09g |
|
26.78g |
|
-
|
-
|
