HaPPy_BeLKa_2797's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Mon 24: 527 * 28%
Fat:
 
Prot:
 
Carbs:
51.91g
 
10.49g
 
4.84g
- -
Sun 23: 1318 * 69%
Fat:
 
Prot:
 
Carbs:
101.02g
 
90.88g
 
12.12g
- -
Sat 22: 1438 * 76%
Fat:
 
Prot:
 
Carbs:
122.44g
 
69.65g
 
15.80g
- -
Fri 21: 1252 * 66%
Fat:
 
Prot:
 
Carbs:
103.44g
 
61.57g
 
17.86g
- -
Thu 20: 1358 * 71%
Fat:
 
Prot:
 
Carbs:
110.66g
 
65.97g
 
22.52g
- -
Wed 19: 517 * 27%
Fat:
 
Prot:
 
Carbs:
45.57g
 
19.75g
 
7.29g
- -
Tue 18: 1769 * 93%
Fat:
 
Prot:
 
Carbs:
167.68g
 
48.71g
 
16.73g
- -
Mon 17: 1629 * 86%
Fat:
 
Prot:
 
Carbs:
134.95g
 
85.18g
 
21.92g
- -
Sun 16: 1456 * 77%
Fat:
 
Prot:
 
Carbs:
116.47g
 
78.71g
 
22.39g
- -
Sat 15: 1831 * 96%
Fat:
 
Prot:
 
Carbs:
161.48g
 
75.84g
 
20.32g
- -
Fri 14: 1818 96%
Fat:
 
Prot:
 
Carbs:
151.90g
 
95.05g
 
19.14g
- -
Thu 13: 1918 * 101%
Fat:
 
Prot:
 
Carbs:
162.43g
 
88.32g
 
23.75g
- -
Wed 12: 1887 * 99%
Fat:
 
Prot:
 
Carbs:
155.90g
 
99.09g
 
20.56g
- -
Tue 11: 1802 * 95%
Fat:
 
Prot:
 
Carbs:
148.47g
 
102.88g
 
12.57g
2046*  244
January 2020
Thu 30: 1865 * 98%
Fat:
 
Prot:
 
Carbs:
152.08g
 
102.61g
 
14.79g
- -
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