| September 2024 |
| Wed 18: |
1890 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
97.51g |
|
120.72g |
|
129.86g |
|
-
|
-
|
| Mon 9: |
1660 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.64g |
|
48.77g |
|
165.90g |
|
-
|
-
|
| Sun 8: |
1728 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
88.35g |
|
197.11g |
|
-
|
-
|
| Sat 7: |
971 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
19.54g |
|
125.43g |
|
-
|
-
|
| Fri 6: |
1835 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.25g |
|
70.13g |
|
218.87g |
|
-
|
-
|
| Thu 5: |
1905 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
90.10g |
|
118.11g |
|
153.47g |
|
-
|
-
|
| Wed 4: |
834 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
36.45g |
|
80.05g |
|
-
|
-
|
| Tue 3: |
216 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
8.76g |
|
27.92g |
|
-
|
-
|
| Mon 2: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
68.51g |
|
191.17g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
47.51g |
|
85.94g |
|
-
|
-
|
| Wed 28: |
1669 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
110.60g |
|
175.59g |
|
-
|
-
|
| Tue 27: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
94.24g |
|
186.92g |
|
-
|
-
|
| Mon 26: |
1694 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.67g |
|
82.62g |
|
160.21g |
|
-
|
-
|
| Sun 25: |
1652 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
55.84g |
|
232.38g |
|
-
|
-
|
| July 2024 |
| Sun 7: |
1673 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.78g |
|
59.18g |
|
142.05g |
|
-
|
-
|
| Sat 6: |
1852 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
96.86g |
|
233.98g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1169 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
62.10g |
|
142.14g |
|
-
|
-
|
| Sat 29: |
1653 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
89.19g |
|
146.62g |
|
-
|
-
|
| Tue 25: |
1574 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
86.18g |
|
120.69g |
|
-
|
-
|
| Wed 19: |
1595 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
96.04g |
|
167.93g |
|
-
|
-
|
