| August 2023 |
| Sat 26: |
1772 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
62.18g |
|
178.67g |
|
1847*
|
 75
|
| Fri 25: |
1504 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
72.57g |
|
167.94g |
|
1990*
|
486
|
| Thu 24: |
1486 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
96.02g |
|
152.95g |
|
1728*
|
242
|
| Mon 21: |
1460 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
63.26g |
|
188.98g |
|
1821*
|
361
|
| Sun 20: |
1639 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
52.75g |
|
206.50g |
|
1764*
|
125
|
| Sat 19: |
1540 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
53.77g |
|
199.27g |
|
1871*
|
331
|
| Fri 18: |
1422 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
53.75g |
|
113.49g |
|
1875*
|
453
|
| Thu 17: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
40.31g |
|
173.26g |
|
1680*
|
451
|
| Wed 16: |
1453 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
46.04g |
|
155.31g |
|
1948*
|
495
|
| Tue 15: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
40.61g |
|
153.18g |
|
1799*
|
428
|
| Mon 14: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
56.63g |
|
122.46g |
|
1692*
|
364
|
| Sun 13: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
63.67g |
|
163.10g |
|
1948*
|
551
|
| Sat 12: |
1598 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
64.13g |
|
133.73g |
|
1764*
|
166
|
| Fri 11: |
1663 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
72.89g |
|
174.01g |
|
1775*
|
112
|
| Thu 10: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
46.73g |
|
151.76g |
|
1692*
|
354
|
| Wed 9: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
81.64g |
|
125.89g |
|
1668*
|
271
|
| Tue 8: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
73.85g |
|
108.20g |
|
1859*
|
497
|
| June 2021 |
| Fri 11: |
698 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
38.24g |
|
76.74g |
|
-
|
-
|
| Thu 10: |
1178 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
68.60g |
|
93.63g |
|
1614*
|
436
|
| Wed 9: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
48.88g |
|
129.07g |
|
1666*
|
386
|
