| September 2024 |
| Thu 5: |
699 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
47.55g |
|
77.77g |
|
-
|
-
|
| July 2020 |
| Tue 21: |
613 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
52.75g |
|
45.51g |
|
-
|
-
|
| Mon 20: |
586 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
51.36g |
|
32.02g |
|
-
|
-
|
| Sun 19: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
35.10g |
|
184.17g |
|
1596*
|
 514
|
| Sat 18: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
57.34g |
|
147.37g |
|
1653*
|
676
|
| Fri 17: |
498 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
25.40g |
|
84.25g |
|
1643*
|
1145
|
| Thu 16: |
1225 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
36.52g |
|
222.26g |
|
1821*
|
596
|
| Wed 15: |
855 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
34.65g |
|
156.12g |
|
1625*
|
770
|
| Tue 14: |
481 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
25.22g |
|
78.00g |
|
1464*
|
983
|
| Mon 13: |
1542 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
66.69g |
|
170.89g |
|
1754*
|
212
|
| Sun 12: |
1361 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
43.18g |
|
202.34g |
|
1860*
|
499
|
| Sat 11: |
492 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
39.95g |
|
30.20g |
|
-
|
-
|
| Fri 10: |
337 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
18.83g |
|
53.07g |
|
1625*
|
1288
|
| Thu 9: |
2015 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
87.47g |
|
276.53g |
|
1706*
|
 309
|
| Wed 8: |
484 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
17.47g |
|
101.98g |
|
-
|
-
|
| Tue 7: |
784 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
40.20g |
|
125.09g |
|
1653*
|
869
|
| Mon 6: |
466 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
1.45g |
|
7.34g |
|
118.41g |
|
-
|
-
|
| Sun 5: |
273 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
20.58g |
|
38.46g |
|
-
|
-
|
| Sat 4: |
472 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
26.64g |
|
74.88g |
|
1580*
|
1108
|
| Fri 3: |
785 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
31.13g |
|
143.33g |
|
1592*
|
807
|
