| July 2024 |
| Mon 1: |
1404 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
77.44g |
|
165.27g |
|
1786*
|
 382
|
| June 2024 |
| Sun 30: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
67.13g |
|
156.58g |
|
1474*
|
 81
|
| Sat 29: |
-
|
-
|
|
1627*
|
-
|
| Fri 28: |
-
|
-
|
|
1658*
|
-
|
| Thu 27: |
386 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
13.61g |
|
59.14g |
|
1962*
|
1576
|
| Wed 26: |
1342 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
91.22g |
|
147.14g |
|
2422*
|
1080
|
| Tue 25: |
1763 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
60.44g |
|
219.90g |
|
1622*
|
141
|
| Mon 24: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
89.81g |
|
162.78g |
|
2443*
|
811
|
| Sun 23: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
70.02g |
|
106.80g |
|
2216*
|
868
|
| Sat 22: |
-
|
-
|
|
1777*
|
-
|
| Fri 21: |
-
|
-
|
|
1713*
|
-
|
| Thu 20: |
-
|
-
|
|
1531*
|
-
|
| Wed 19: |
-
|
-
|
|
1540*
|
-
|
| Tue 18: |
-
|
-
|
|
1569*
|
-
|
| Mon 17: |
426 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
19.84g |
|
50.82g |
|
1701*
|
1275
|
| Sun 16: |
-
|
-
|
|
1438*
|
-
|
| Sat 15: |
-
|
-
|
|
1470*
|
-
|
| Fri 14: |
-
|
-
|
|
1545*
|
-
|
| Thu 13: |
-
|
-
|
|
1564*
|
-
|
| Wed 12: |
-
|
-
|
|
1523*
|
-
|
