| September 2024 |
| Fri 27: |
736 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
39.92g |
|
103.31g |
|
-
|
-
|
| Mon 23: |
2097 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
118.50g |
|
118.40g |
|
134.60g |
|
-
|
-
|
| Sun 22: |
1036 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
85.79g |
|
108.90g |
|
-
|
-
|
| Wed 18: |
1117 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
70.26g |
|
74.26g |
|
-
|
-
|
| Tue 17: |
1641 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
127.11g |
|
175.44g |
|
-
|
-
|
| Sat 14: |
2421 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
124.45g |
|
127.19g |
|
163.91g |
|
-
|
-
|
| Fri 13: |
568 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
63.62g |
|
8.53g |
|
-
|
-
|
| Thu 12: |
1499 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
150.84g |
|
82.50g |
|
-
|
-
|
| Tue 10: |
1353 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
76.87g |
|
102.28g |
|
66.70g |
|
-
|
-
|
| Sun 8: |
1631 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
118.50g |
|
137.30g |
|
-
|
-
|
| Sat 7: |
1588 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
118.39g |
|
161.30g |
|
-
|
-
|
| Fri 6: |
1945 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.92g |
|
159.32g |
|
155.49g |
|
-
|
-
|
| Mon 2: |
1895 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
150.35g |
|
99.34g |
|
37.10g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1223 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
144.81g |
|
40.85g |
|
-
|
-
|
| Sat 24: |
1946 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
154.70g |
|
229.02g |
|
-
|
-
|
| Wed 21: |
1910 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
173.67g |
|
177.73g |
|
-
|
-
|
| Tue 20: |
1728 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.94g |
|
159.30g |
|
108.83g |
|
-
|
-
|
| Wed 14: |
1678 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
125.54g |
|
178.27g |
|
-
|
-
|
| Tue 13: |
2106 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.04g |
|
150.92g |
|
216.89g |
|
-
|
-
|
| July 2024 |
| Sat 13: |
1771 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
98.86g |
|
114.53g |
|
80.08g |
|
-
|
-
|
