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Diet Calendar
September 2024

nastassia_serhiyenka's Diet Calendar - September 2024

 

Daily Average:   Exercise: 1754 Cals   Food: 940 Cals (Fat: 29.08g, Protein: 67.88g, Carbs: 96.29g)
Monthly Total: Exercise: 10527 Cals   Food: 940 Cals (Fat: 29.08g, Protein: 67.88g, Carbs: 96.29g)

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Daily Average Calorie Info

59%
of RDI*
(940 cal)
59% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (28%)
 
Protein (30%)
*Based on an RDI of 1600 calories (20 Mar 24)
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