| July 2024 |
| Tue 2: |
1252 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
44.11g |
|
109.44g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
-
|
-
|
|
562*
|
-
|
| Wed 19: |
704 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
53.88g |
|
27.86g |
|
1725*
|
 1021
|
| Tue 18: |
914 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
50.11g |
|
101.75g |
|
1520*
|
606
|
| May 2024 |
| Wed 29: |
-
|
-
|
|
1386*
|
-
|
| Tue 28: |
355 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
17.14g |
|
20.97g |
|
1473*
|
1118
|
| Sun 19: |
-
|
-
|
|
1010*
|
-
|
| Sat 18: |
1458 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
83.66g |
|
146.43g |
|
1358*
|
 100
|
| Fri 17: |
1187 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
94.17g |
|
80.05g |
|
1631*
|
444
|
| Thu 16: |
284 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
16.17g |
|
25.97g |
|
1584*
|
1300
|
| Wed 15: |
1199 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
78.54g |
|
81.07g |
|
1639*
|
440
|
| Thu 9: |
-
|
-
|
|
726*
|
-
|
| Wed 8: |
285 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
15.86g |
|
19.96g |
|
1590*
|
1305
|
| Tue 7: |
1441 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
100.03g |
|
125.41g |
|
1870*
|
429
|
| Mon 6: |
1615 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
102.89g |
|
163.35g |
|
1635*
|
20
|
| April 2024 |
| Mon 29: |
-
|
-
|
|
765*
|
-
|
| Sun 28: |
-
|
-
|
|
1362*
|
-
|
| Sat 27: |
-
|
-
|
|
1384*
|
-
|
| Fri 26: |
-
|
-
|
|
1624*
|
-
|
| Thu 25: |
-
|
-
|
|
1413*
|
-
|
| Wed 24: |
-
|
-
|
|
1530*
|
-
|
