| November 2021 |
| Mon 15: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
2.79g |
|
22.94g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
35.00g |
|
3.00g |
|
-
|
-
|
| Mon 26: |
961 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
108.71g |
|
52.82g |
|
-
|
-
|
| Sat 24: |
71 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
5.00g |
|
0.00g |
|
-
|
-
|
| Fri 23: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
107.34g |
|
47.71g |
|
-
|
-
|
| Thu 22: |
62 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Wed 21: |
1023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
104.47g |
|
57.61g |
|
-
|
-
|
| Tue 20: |
376 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
18.12g |
|
45.00g |
|
-
|
-
|
| Sun 18: |
344 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
21.50g |
|
37.80g |
|
-
|
-
|
| Sat 17: |
654 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
36.00g |
|
14.50g |
|
-
|
-
|
| Fri 16: |
841 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
107.90g |
|
39.47g |
|
-
|
-
|
| Thu 15: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
59.71g |
|
38.60g |
|
-
|
-
|
| Wed 14: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
92.42g |
|
87.68g |
|
-
|
-
|
| Tue 13: |
1023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
75.11g |
|
79.91g |
|
-
|
-
|
| Mon 12: |
1076 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
114.06g |
|
59.56g |
|
-
|
-
|
| Fri 9: |
844 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
81.25g |
|
42.81g |
|
-
|
-
|
| Thu 8: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
23.20g |
|
10.33g |
|
-
|
-
|
| Wed 7: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
113.11g |
|
72.09g |
|
-
|
-
|
| Tue 6: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
79.39g |
|
87.44g |
|
-
|
-
|
| Thu 1: |
484 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
32.72g |
|
30.32g |
|
-
|
-
|
